Why you can't stop thinking about food.
That constant chatter about the next snack has a name: food noise. In a free 45-minute webinar, a UK doctor and pharmacist explain where it comes from, why willpower struggles against it, and what the science, including GLP-1, says about it.
With Dr Christine Johnson, Medical Lead,
and Phuong Nguyen, Superintendent Pharmacist
Thursday, 7:00 to 7:45pm
UK time · Online, join from any device
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Sound familiar?
The voice that won't
stop talking about food.
"I've just eaten. Why am I already thinking about dinner?"
"One biscuit. Then the whole packet."
"I'll start again on Monday."
"I can't concentrate until I've had something."
"10pm, standing at the fridge again."
"I'm not even hungry."
If any of these sound like you, it isn't a lack of willpower. Appetite is run by hormones as much as by habits, and for some people the signals are simply louder.
What we'll cover
Forty-five minutes.
No jargon.
The science of hunger in plain English, from people who answer these questions every day. Then the time is yours.
ask anything, even the awkward stuff
- 7:00pm
What food noise is
Why some people think about food far more than others, and why it isn't a character flaw.
- 7:08pm
Your hunger hormones
GLP-1 and the other signals that tell your brain when to eat and when to stop.
- 7:15pm
Why diets turn up the volume
What happens to hunger when you cut back, and why so many diets stall after a few weeks.
- 7:22pm
What can help
Sleep, protein and routine, and where medical treatment fits: who it's for, who it isn't for, and the trade-offs.
- 7:33pm
Your questions, answered live
Type them in the chat, or send them in advance. Only the hosts see your name.
Who it's for
If food takes up
too much of your head.
For anyone who's tired of fighting their own appetite, whatever you decide to do next.
Free. No consultation, nothing to buy.
Your hosts
Taught by people
who do this every day.
Dr Christine Johnson
Medical Lead · GMC 2856069
Phuong Nguyen
Superintendent Pharmacist · GPhC 2204151
This webinar is general health education, not medical advice, and does not recommend any specific medicine. Prescription treatment is only available after a consultation with a UK prescriber, who decides whether it's suitable for you.